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Don’t expect it to go right – by Chris Mitchell

I have been asked frequently of late about whether or not mindfulness ‘works’. Personally, I think it neither does nor doesn’t work as it is something that one can neither succeed nor fail at. I...

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The Search for Meaning – extract from Chasing the Phantom

After first visiting the Trans-Himalayan region of Ladakh in 1985, Eduard Fischer returned again and again, seeking to catch a glimpse of the phantom of the Himalayas – the elusive snow leopard. During...

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July Fire Element activities for children – by Karin Kalbantner-Wernicke and...

Welcome back to the monthly series of stimulating Five Element activities that can support development of children in all ages!   By clicking on the link at the end of this article you can enjoy making...

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Stillness meditation – extract from Body Intelligence Meditation

You need reminding about stillness. Modern life has little interest in it. We have all become imprinted with an urge to activity that is both an overbearing work ethic and a neurotic need to be...

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Skin meditation – extract from Body Intelligence Meditation

In this chapter, Ged Sumner offers up a fascinating account of how the human body works in relation to the skin, and other collagen constructs of the body. He provides us with a meditation that allows...

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Intuition in Aromatherapy – extract from The Spirit in Aromatherapy

Intuition is key to being a truly holistic aromatherapist. Gill Farrer-Halls discusses the importance of intuition in aromatherapy practice in this extract from her latest book ‘The Spirit in...

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Improve patient’s experience through relationship-building – interview with...

Jane Wood has been involved in reflective practice for the last 20 years.  She is a supervisor and teacher of reflective practice at the University of Westminster and is the head of practitioner...

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An interview with Jennifer Peace Rhind on combating stress with aromatherapy

In this interview, Jennifer Peace Rhind, author of ‘Listening to Scent‘, ‘Essential Oils‘, ‘Fragrance and Wellbeing‘, and ‘A Sensory Journey‘, discusses the power and use of essential oils. An...

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Singing Dragon New and Bestselling titles Autumn-Winter 2014 and 2015

This fully interactive brochure has all of the new Singing Dragon titles for the Autumn and Winter of 2014 as well upcoming titles for 2015. In here you will find books on Chinese medicine,...

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Don’t expect it to go right – by Chris Mitchell

I have been asked frequently of late about whether or not mindfulness ‘works’. Personally, I think it neither does nor doesn’t work as it is something that one can neither succeed nor fail at. I...

View Article

The Search for Meaning – extract from Chasing the Phantom

After first visiting the Trans-Himalayan region of Ladakh in 1985, Eduard Fischer returned again and again, seeking to catch a glimpse of the phantom of the Himalayas – the elusive snow leopard. During...

View Article

July Fire Element activities for children – by Karin Kalbantner-Wernicke and...

Welcome back to the monthly series of stimulating Five Element activities that can support development of children in all ages!   By clicking on the link at the end of this article you can enjoy making...

View Article

Stillness meditation – extract from Body Intelligence Meditation

You need reminding about stillness. Modern life has little interest in it. We have all become imprinted with an urge to activity that is both an overbearing work ethic and a neurotic need to be...

View Article


Skin meditation – extract from Body Intelligence Meditation

In this chapter, Ged Sumner offers up a fascinating account of how the human body works in relation to the skin, and other collagen constructs of the body. He provides us with a meditation that allows...

View Article

Intuition in Aromatherapy – extract from The Spirit in Aromatherapy

Intuition is key to being a truly holistic aromatherapist. Gill Farrer-Halls discusses the importance of intuition in aromatherapy practice in this extract from her latest book ‘The Spirit in...

View Article


Improve patient’s experience through relationship-building – interview with...

Jane Wood has been involved in reflective practice for the last 20 years.  She is a supervisor and teacher of reflective practice at the University of Westminster and is the head of practitioner...

View Article

An interview with Jennifer Peace Rhind on combating stress with aromatherapy

In this interview, Jennifer Peace Rhind, author of ‘Listening to Scent‘, ‘Essential Oils‘, ‘Fragrance and Wellbeing‘, and ‘A Sensory Journey‘, discusses the power and use of essential oils. An...

View Article


Singing Dragon New and Bestselling titles Autumn-Winter 2014 and 2015

This fully interactive brochure has all of the new Singing Dragon titles for the Autumn and Winter of 2014 as well upcoming titles for 2015. In here you will find books on Chinese medicine,...

View Article

Meditation for midwinter

by Jennifer Rhind, taken from A Sensory Journey: Meditations on Scent for Wellbeing It is midwinter. It is cold, water has crystallised into ice, the land has frozen over and the power of the sun has...

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Drawing and Writing about Anxiety

When Anxiety Attacks is a graphic memoir about living with anxiety and finding help through a therapist. In this blog, Terian Koscik, author and illustrator, gives an inside look to her experience of...

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